Rhea Fontaine – Ocean Cold Plunge Instructor

📍 Location: Toronto Islands
🎂 Age: 33 | 📏 Height: 5’8” | 🌎 Ethnicity: Québécoise-Afro Caribbean
🧭 About: Rhea guides icy plunges at sunrise, followed by deep diaphragmatic breathing on the shore. She brings both shock and serenity, helping you explore your edges in elemental ways.
🏷️ Tags: Ocean Therapy | Nervous System Reset | Plunge & Breathe | Blue Mind | Embodied Resilience